ONLINE PERSONAL TRAINING

Image © Fit Approach

Image © Fit Approach

 

GET RESULTS FAST!

Personal training is the fastest route to your health and fitness goals. With the guidance of a qualified fitness coach, you’ll be on the fast track to reclaiming your health, burning fat, and building lean, sexy muscle.

WORK OUT ON YOUR SCHEDULE!

Working with an online trainer gives you the convenience of working out whenever you want!

WORK OUT ANYWHERE!

Have some equipment at home? Stay there! Already have a gym membership? Keep going! Online personal training with Modern Fitness & Fat Loss allows you to take your workout wherever you want!

SAVE MONEY!

Online personal training comes at a fraction of the cost of in-person training. You could save hundreds of dollars every month by working with an online coach!

 

ONLINE PERSONAL TRAINING PACKAGES


SIMPLE

  • A Customized, 4-Week Exercise Program (up to 2 workouts per week)
  • Video Demonstrations of All Exercises
  • Bi-weekly Email Support


 $100 Per 4-Week Cycle

CLASSIC

  • A Customized, 4-Week Exercise Program (up to 3 workouts per week)
  • Video Demonstrations of All Exercises
  • Movement Analysis & Correction
  • Food Log Analysis
  • Weekly Email Support

$250 Per 4-Week Cycle

PRO

  • A Customized, 4-Week Exercise Program (up to 4 workouts per week)
  • Video Demonstrations of All Exercises
  • Movement Analysis & Correction
  • Food Log Analysis
  • Weekly Phone/Skype Check-ins
  • Lifestyle/Habit Intervention
  • Twice-weekly Email Support

$350 Per 4-Week Cycle